Cashew and Banana Muffins

Cashew and Banana Muffins

4.2 68 rating

Prep. 10min

Total 35min

12 pieces

Ingredients

cashew nuts (raw or activated - see tip)
340 g
ground cinnamon
1 tsp
baking powder
¾ tsp
bicarbonate of soda
¼ tsp
fine sea salt
1 pinch
bananas peeled, sliced and frozen until hard
175 g
avocado oil
50 g
50 g olive oil
raw honey
20 g
large eggs
2
natural vanilla extract
½ tsp

Difficulty

easy

Nutrition per 1 piece

Protein 6.4 g

Calories 972 kJ / 232 kcal

Fat 18.6 g

Carbohydrates 9.9 g

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UK and Ireland

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